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The Pilates BodyBandTMWorkout intensifies the time-tested benefits of Pilates through a fusion of Pilates and proven resistance training techniques. Filmed in lush Santa Barbara California with...

The Pilates BodyBandTMWorkout intensifies the time-tested benefits of Pilates through a fusion of Pilates and proven resistance training techniques. Filmed in lush Santa Barbara California with Award-Winning Pilates Instructor Ana Caban this full-length program uses the oversized, lightweight latex BodyBands to focus the body's energy to strengthen your core "powerhouse" while you build endurance and streamline your shape.

Do you want the Simple Steps to Looking 10 Years Younger? Celebrity nutritionist Oz Garcia, shows you how. Reverse the effects of aging by using simple, positive changes that rev up your energy,...

Do you want the Simple Steps to Looking 10 Years Younger? Celebrity nutritionist Oz Garcia, shows you how. Reverse the effects of aging by using simple, positive changes that rev up your energy, boost your metabolism, keep your brain sharp and focused, improve your immunity, reduce your stress, promote a lean body and enhance your appearance. You can look and feel better today!

THIS FUN, EFFICIENT WORKOUT CAN HELP YOU STRETCH, GET IN SHAPE AND ENJOY RENEWED VITALITY The BalanceBall is an inflatable exercise ball that functions like a portable gym, providing a total body...

THIS FUN, EFFICIENT WORKOUT CAN HELP YOU STRETCH, GET IN SHAPE AND ENJOY RENEWED VITALITY The BalanceBall is an inflatable exercise ball that functions like a portable gym, providing a total body workout wherever you go. Exercise balls were first used in the 1960s by Swiss physical therapists to help children improve balance and strength and later became popular as people became familiar with this unique, inexpensive and fun exercise tool. BalanceBall Beginner's Workout, filmed in Maui with...

After years of perfecting their techniques, The FIRM now brings you their latest offering- The TransFIRMer Series! By combing brand-new, specially developed equipment with experienced FIRM Master...

After years of perfecting their techniques, The FIRM now brings you their latest offering- The TransFIRMer Series! By combing brand-new, specially developed equipment with experienced FIRM Master Instructors, this series is their best yet! The new TransFIRMer was designed with multiple uses in mind, and has five different configurations to take your workout to the next level. The fun cardio moves will get you melting off the pounds quickly, and the sculpting moves will help you define a more...

Get Chisel'd as you get the cuts and curves that give your body its sexy shape what you've always wanted! Master Instructor Rebekah Sturkie leads these energizing interval workout videos of power...

Get Chisel'd as you get the cuts and curves that give your body its sexy shape what you've always wanted! Master Instructor Rebekah Sturkie leads these energizing interval workout videos of power push cardio mixed with energizing and functional body-sculpting moves. You'll blast away fat while you create long lean muscles, rev up your metabolism and burn more calories throughout the day. Get strong, sculpted and toned with these complete body-conditioning workout videos.

Burn and Shape is a workout created by The FIRM Master Instructor Emily Welsh to help you transform your physique. Quick changes from cardio to sculpting and back again boost your energy level and...

Burn and Shape is a workout created by The FIRM Master Instructor Emily Welsh to help you transform your physique. Quick changes from cardio to sculpting and back again boost your energy level and sculpt your body slim with this innovative method for losing weight.

Quick and effective total-body-shaping workout plus abdominals! If you have trouble finding a "workout that does it all," Super Body Sculpt is the workout for you! To compress time, this 3-in-1...

Quick and effective total-body-shaping workout plus abdominals! If you have trouble finding a "workout that does it all," Super Body Sculpt is the workout for you! To compress time, this 3-in-1 workout can be performed all together for a total body-shaping workout in only 40 minutes! Or, when you're really short on time, alternate the 15-minute upper- and lower-body segments for serious results. FIRM Master Instructor Stephanie Corley delivers this intense workout, which will reshape your...

Former professional athlete, fitness expert and personal trainer Debbie Rocker brings her "don't do more get more" philosophy to a walking workout that offers unprecedented flexibility. Walk, Sculpt...

Former professional athlete, fitness expert and personal trainer Debbie Rocker brings her "don't do more get more" philosophy to a walking workout that offers unprecedented flexibility. Walk, Sculpt and Tone offers choices that allow you to personalize the program to your daily needs: Use the DVD to exercise indoors or the CD to take your walk outdoors. Add weights to increase calorie burn or simply up the intensity by picking up the pace. Go for a 30-minute walk when you're short on time or...

Achieve endurance, precision, grace, and overall body shaping in a single workout. Patricia Moreno teaches you a series of basic kickboxing moves to get you lean, sculpted and strong. The repetition...

Achieve endurance, precision, grace, and overall body shaping in a single workout. Patricia Moreno teaches you a series of basic kickboxing moves to get you lean, sculpted and strong. The repetition and pace of these powerful combinations gives you a heart-pounding cardio workout. Plus a yoga-inspired warm-up and cool-down add a new dimension to this empowering and energizing workout style.