The FIRM: Burn and Shape

Item #: 018713526601

Price: $14.99

Quantity:

About This Item

Fitness, Health
40:00 min

Description

Burn and Shape is a workout created by The FIRM Master Instructor Emily Welsh to help you transform your physique. Quick changes from cardio to sculpting and back again boost your energy level and sculpt your body slim with this innovative method for losing weight.

Specifications

UPC: 018713526601
Release: 2018-01-15
Content Provider: Gaiam
Runtime: 40:00
Genre: Fitness, Health
Language: English
Format: DVD-NTSC
Screen: 4x3
Aspect: 4:3 (full frame)
Rating: NA
Audio: Stereo
Color/BW:
Special Features: Trailer
Copyright: Gaiam 2016
Number of Discs: 1
Disc Format: DVD

Additional Information

Starring:

Emily Welsh

Reviews

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