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Are you serious about shooting lower golf scores? Putting is actually 40% or more of every round, and to be a great golfer you need skill for reading greens and making putts. If you want to play to...

Are you serious about shooting lower golf scores? Putting is actually 40% or more of every round, and to be a great golfer you need skill for reading greens and making putts. If you want to play to your highest potential, learn how putting actually works. In this comprehensive DVD, putting expert Geoff Mangum provides detailed instruction to develop instinctive reading, aiming, stroking, and controlling distance and pace. Among the topics covered are: touch, green surface, general reading,...

Experience the complete cheerleading try-out process with University of Oklahoma head coach, Brandy Corcoran. In this informative DVD, the OU Cheerleaders provide a step-by-step demonstration of the...

Experience the complete cheerleading try-out process with University of Oklahoma head coach, Brandy Corcoran. In this informative DVD, the OU Cheerleaders provide a step-by-step demonstration of the essential keys to a successful try-out performance. You will learn how to prepare: what counts most on score sheets, specifics about jumps, tumbling, and motion techniques; as well as tips on your appearance, memory, and voice/projection. Do not miss out on this opportunity to get ahead of the...

Learn essential softball skills and drills from Lamar University Head Coach Holly Bruder and the Cardinals' players. This comprehensive 56-minute program has everything you need to succeed in...

Learn essential softball skills and drills from Lamar University Head Coach Holly Bruder and the Cardinals' players. This comprehensive 56-minute program has everything you need to succeed in softball, be it as a player or coach. Among the topics covered are: everyday fielding drills, ladder drills, throwing progressions, infield drills, outfield drills and a wide variety of batting drills. This DVD is a must-have resource for coaches and players striving to reach their full potential! About...

Take your skills to the next level! In this comprehensive DVD, Nic and Tristan Puehse (aka Skateboarding Twins) demonstrate and explain how to master several advanced tricks. Among the topics...

Take your skills to the next level! In this comprehensive DVD, Nic and Tristan Puehse (aka Skateboarding Twins) demonstrate and explain how to master several advanced tricks. Among the topics covered are: backside airs, 50-50s on rails, disasters, fakie kickflips, ollie transfers, lien airs, heelflips, nose manuals, acid drops, frontside airs, lipslides, kickflip rock to fakies, bonelesses, bomb drops, salflips, one-footed airs, blunt stalls, inverts, gay twists and 360s. This DVD is a...

This informative DVD provides comprehensive instruction to help transition coaches and female gymnasts from recreational to compulsory gymnastics. Coach Steve Nunno demonstrates numerous drills and...

This informative DVD provides comprehensive instruction to help transition coaches and female gymnasts from recreational to compulsory gymnastics. Coach Steve Nunno demonstrates numerous drills and progressions for each of the following events: floor exercise, vault, balance beam, and uneven parallel bars. This DVD is a must for those entering into competitive gymnastics. About the coach: Two-time USA Olympic Coach Steve Nunno is one of the most successful gymnastics coaches in the United...

Defense wins championships! Good teams are able to understand and apply key defensive principles and skills. In this informative DVD, Coach Al Sokaitis presents a detailed overview of key defensive...

Defense wins championships! Good teams are able to understand and apply key defensive principles and skills. In this informative DVD, Coach Al Sokaitis presents a detailed overview of key defensive concepts and strategies for high school basketball teams. The program covers man-to-man defense, pressing and trapping, and the match-up zone defense. This DVD is a must have resource for high school coaches. About the coach: Al Sokaitis has been coaching basketball for over 35 years at various high...

Cheerleading is a great sport for children and can provide them with a variety of life-long benefits. In this exciting program, coach Jason Mitchell teaches young cheerleaders the essential skills...

Cheerleading is a great sport for children and can provide them with a variety of life-long benefits. In this exciting program, coach Jason Mitchell teaches young cheerleaders the essential skills needed to excel. Among the topics covered are: warm ups, motion techniques, cheers and chants, jumps, stunts, tumbling, stretching and flexibility. Several cheers are demonstrated from the front, side and back views to make it easy to practice alone or with friends. This DVD is an excellent resource...

Coach Joe Walker presents a comprehensive distance running and cross country training program applicable to runners at any level! The DVD provides specific routines for developing the complete...

Coach Joe Walker presents a comprehensive distance running and cross country training program applicable to runners at any level! The DVD provides specific routines for developing the complete distance runner without over training. Among the topics covered are: warm up routines, the diagonal run, hill training, interval training, circuit training and the principles of distance training. This DVD is a valuable resource for coaches and athletes looking to gain the edge over the competition....

Anyone interested in ground fighting quickly realizes the importance of the guard position. Passing the guard is one of the most difficult things to do in a fight, but it is also one of the most...

Anyone interested in ground fighting quickly realizes the importance of the guard position. Passing the guard is one of the most difficult things to do in a fight, but it is also one of the most important skills that a fighter needs to master. In this comprehensive DVD, Master Marcus Vinicius Di Lucia will show you numerous passing techniques, submissions while passing the guard and follow-up techniques. Among the topics covered are: close guard passes, open guard passes, half guard passes and...

This DVD presents a series of foundational exercises designed to increase strength and fitness levels. The majority of the workout is based on progressive bodyweight exercises that can be performed...

This DVD presents a series of foundational exercises designed to increase strength and fitness levels. The majority of the workout is based on progressive bodyweight exercises that can be performed anywhere. Among the topics covered are: various squats, hip hinges, pushing, pulling and carry exercises. This program is a great resource for anybody serious about improving their strength and fitness. About the coach: Alex Fotioo is the Director of Strength and Conditioning at the University of...

Take your volleyball skills to a higher level with instruction from Hall of Fame Volleyball Coach Al Scates. In this comprehensive program, Coach Scates and his UCLA team demonstrate essential...

Take your volleyball skills to a higher level with instruction from Hall of Fame Volleyball Coach Al Scates. In this comprehensive program, Coach Scates and his UCLA team demonstrate essential volleyball skills and a variety of individual and team drills. Among the topics covered are: serving, passing, setting, hitting, blocking and defense. This DVD is a great resource for players and coaches at any level of competition. About the coach: One of the greatest coaching careers in the history of...

Learn what it takes to consistently break one of the toughest scoring barriers in golf. AJ Bonar presents everything that you will need to know to become a better golfer and start breaking 90 every...

Learn what it takes to consistently break one of the toughest scoring barriers in golf. AJ Bonar presents everything that you will need to know to become a better golfer and start breaking 90 every time you play. Among the topics covered are: putting, chipping, the 135 yard shot and golf rules and etiquette. This comprehensive video is an excellent resource for players of all abilities. About the coach: AJ Bonar has revolutionized the way to a better golf game through his years of experience...

This is Volume One of a comprehensive two-part swimming instructional program featuring Coach Randy Reese. In this DVD, Reese takes his team through a wide variety of progressive practice drills....

This is Volume One of a comprehensive two-part swimming instructional program featuring Coach Randy Reese. In this DVD, Reese takes his team through a wide variety of progressive practice drills. Among the topics covered are: kicking drills, butterfly stroke, turn drills, backstroke, freestyle, breaststroke and shoe drills. This DVD is an excellent resource for coaches and competitive swimmers at any level. About the coach: Randy Reese has been coaching swimming since 1969. He is best known...

Master Marcus Vinicius Di Lucia presents numerous throws and takedowns from his Judo background, adapted to Brazilian Jiu-Jitsu competition. Among the topics covered are: leg throws, hip throws, arm...

Master Marcus Vinicius Di Lucia presents numerous throws and takedowns from his Judo background, adapted to Brazilian Jiu-Jitsu competition. Among the topics covered are: leg throws, hip throws, arm throws, combination throws, counter throws and takedowns. The techniques are presented and applied with an attention to detail that will enable you to get complete control over your opponent. This DVD is a must-have resource for any serious martial artist. About the instructor: Marcus Vinicius Di...

This comprehensive DVD featuring Coach Jeff Scurran, provides detailed step-by-step instruction of the most vital offensive and defensive fundamentals. Each skill is clearly broken down,...

This comprehensive DVD featuring Coach Jeff Scurran, provides detailed step-by-step instruction of the most vital offensive and defensive fundamentals. Each skill is clearly broken down, demonstrated, and applied in a variety of drills. This program is an invaluable resource for any coach, parent, or child participating in youth football. About the coach: Jeff Scurran has coached high school and college football for over 30 years, winning well over 200 games. His Sabino High School team in...

This is volume two of a comprehensive four-part gymnastics program featuring Amanda Borden. In this DVD, Amanda takes her team through a wide variety of progressive drills for the balance beam....

This is volume two of a comprehensive four-part gymnastics program featuring Amanda Borden. In this DVD, Amanda takes her team through a wide variety of progressive drills for the balance beam. Among the topics covered are: beam complex, balance fundamentals, handstands, jump drills, leap drills, turn drills, cartwheels, level six skills, beam tumbling, back handsprings, connected series and dismount series. A must have resource for coaches, parents and gymnasts. About the coach: Amanda Borden...

In this comprehensive program, Coach Stacy Iveson provides a wide variety of proven drills for establishing a winning softball program. These individual and team drills will help to keep players...

In this comprehensive program, Coach Stacy Iveson provides a wide variety of proven drills for establishing a winning softball program. These individual and team drills will help to keep players actively involved and make the most of your practice time. Drills covered and demonstrated include: infield, outfield, catching, pitching, hitting, baserunning and team drills. This DVD will benefit coaches and players at all competitive levels. About the coach: Stacy Iveson is a Four-time junior...

This comprehensive DVD features Coach Santiago Restrepo and the University of Oklahoma volleyball team. The first part of the DVD covers underhand passing. A wide variety of drills are shown to...

This comprehensive DVD features Coach Santiago Restrepo and the University of Oklahoma volleyball team. The first part of the DVD covers underhand passing. A wide variety of drills are shown to develop passing skills from every area of the court. In part two, the program details a wide variety of serves and serving strategies. Part three combines serving and passing into numerous team drills. The drills are designed to reinforce these essential skills in a competitive situation. A must have...

Take your skills to the advanced level with the help of Christian Lillieroos and Eric Owens. This highly informative program presents the techniques, training methods and playing strategies needed...

Take your skills to the advanced level with the help of Christian Lillieroos and Eric Owens. This highly informative program presents the techniques, training methods and playing strategies needed to become a champion. Among the topics covered are: grip, timing, technique, consistency, playing with and against long pips rubber sheets and the five point training system. This DVD is a must have resource for any intermediate to advanced level table tennis player. About the coaches: Christian...

In this DVD, five-time Olympic Gold Medalist Tom Jager teaches a young swim team training tips and drills designed to develop a faster competitive butterfly stroke. The topics covered in this...

In this DVD, five-time Olympic Gold Medalist Tom Jager teaches a young swim team training tips and drills designed to develop a faster competitive butterfly stroke. The topics covered in this program include: undulation and developmental drills; streamlining, body and head position; kicking, recovery and breathing techniques; common errors and corrections, and more.The Special Features section provides additional tips and advice for swimmers,parents, and coaches. About the coach: Tom Jager is...

Learn the techniques and strategies employed by those playing the quarterback position at the highest level. In this comprehensive 95-minute DVD, Coach Ed Zaunbrecher provides numerous tips,...

Learn the techniques and strategies employed by those playing the quarterback position at the highest level. In this comprehensive 95-minute DVD, Coach Ed Zaunbrecher provides numerous tips, techniques and drills to give coaches and players the tools they need to be successful. Among the topics covered are: basic fundamentals, throwing mechanics, drops, moving in the pocket and specialty throws. Each area of the game is taught in a very detailed and easy-to-understand manner. This DVD is a...

Building a dominating defense is essential to the success of a hockey team at any level of competition. In this comprehensive DVD, Coach Red Gendron presents a detailed overview of the principles,...

Building a dominating defense is essential to the success of a hockey team at any level of competition. In this comprehensive DVD, Coach Red Gendron presents a detailed overview of the principles, fundamentals and techniques involved in developing defensemen for modern hockey. The primary focus is on the tactical application of skills and being able to execute the skills in game-type situations. Among the topics covered are: agility skating, puck control, passing, tactical application,...

Sprinting and relay events are usually decided by fraction of seconds. It is imperative to maximize technique and training methods to be successful. In this video, Coach Erik Jenkins shares several...

Sprinting and relay events are usually decided by fraction of seconds. It is imperative to maximize technique and training methods to be successful. In this video, Coach Erik Jenkins shares several unique training tips, techniques and race strategies. Among the topics covered are: multiple warm up drills, the 4x100m and 4x400 relays, sprinting mechanics, starting blocks and the finish. This comprehensive program is a must-have resource for coaches and sprinters at any competitive level.

Every time you go to the court, the goal should be to maximize your practice time. By applying a technique called dedicated practice, you can efficiently utilize your time, measure your progress and...

Every time you go to the court, the goal should be to maximize your practice time. By applying a technique called dedicated practice, you can efficiently utilize your time, measure your progress and stay motivated. In this comprehensive DVD, Coach Lou Belken demonstrates how to apply the principles of dedicated practice. Numerous drills are provided to work on specific details, test skills, get feedback and become more proficient. Apply the principles of dedicated practice and you will become...