Walking For Weight Loss

This innovate walking circuit program combines high and low intensity cardio work, walking and toning exercises. The result is an effective training regimen that burns calories and helps you lose weight while gaining endurance and cardiovascular fitness. Debbie's supportive, empowering approach keeps you engaged every step of the way.

• UPC: 018713518538
• Release: 2016-11-08
• Content Provider: Gaiam
• Runtime: 80:00
• Genre: Fitness, Health
• Language: English
• Format: DVD-NTSC
• Screen: 4x3
• Aspect: 4:3 (full frame)
• Rating: NA
• Audio: Stereo
• Color/BW:
• Special Features: Trailer
• Copyright: Gaiam 2006
• Number of Discs: 1
• Disc Format: DVD