Simple Steps to a Balanced, Natural Pregnancy

Follow Dr. Andrea Pennington through her own pregnancy as she explores a world of natural alternatives for pregnancy, labor and delivery. Learn how to eat for maximum energy, gentle exercises to keep aches and pains at bay, soothe nagging symptoms, and forge a deep connection with yourself and your baby. All the information you need to have for the Balanced, Natural Pregnancy you're seeking.

• UPC: 018713518019
• Release: 2016-09-26
• Content Provider: Gaiam
• Runtime: 65:00
• Genre: Fitness, Health
• Language: English
• Format: DVD-NTSC
• Screen: 4x3
• Aspect: 4:3 (full frame)
• Rating: NA
• Audio: Stereo
• Color/BW:
• Special Features: Trailer
• Copyright: Gaiam 2006
• Number of Discs: 1
• Disc Format: DVD