Gentle Tai Chi

Item #: 818522017457

Price: $14.99

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Synergetic

About This Item

Spiritual, Fitness, How-To
60:00 min

Description

Fitness expert Dagmar Munn presents this introduction to Tai Chi. Includes a warm-up routine and 12 traditional Tai Chi movements; along with a special Gentle Tai Chi routine. Features the music of David and Steve Gordon.

Specifications

UPC: 818522017457
Release: 2018-03-20
Content Provider: Synergetic
Runtime: 60:00
Genre: Spiritual, Fitness, How-To
Language: English
Format: DVD-NTSC
Screen:
Aspect: 1.33:1
Rating: NR
Audio: Dolby Stereo
Color/BW: Color
Special Features:
Copyright: (c) 2004 Ageless Fitness. All Rights Reserved.
Number of Discs: 1
Disc Format: DVD

Additional Information

Starring:

Dagmar Munn

Written by:

Dagmar Munn

Directed by:

Dagmar Munn

Produced by:

Dagmar Munn

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