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Easy Yoga
Item #:
029956680104
Price:
$14.99
Availability:
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About This Item
Fitness, Health
35:00 min
Description
Anybody searching for the most basic and thorough introduction to yoga need look no further than Easy Yoga. Award-winning yoga instructor Suzanne Deason guides you through a slow and steady 30-minute workout to help beginning students ease into postures without strain. Modifying basic yoga poses, Deason makes each posture comfortable and accessible to all students, paying close attention to one of the most important parts of the yoga workout -- proper breathing. Set in the breathtaking surroundings of the beaches of Maui, this gentle approach to yoga is sure to gratify all.
Specifications
UPC:
029956680104
Release:
2018-01-15
Content Provider:
Gaiam
Runtime:
35:00
Genre:
Fitness, Health
Language:
English
Format:
DVD-NTSC
Screen:
4x3
Aspect:
4:3 (full frame)
Rating:
NA
Audio:
Stereo
Color/BW:
Special Features:
Trailer
Copyright:
Gaiam 2016
Number of Discs:
1
Disc Format:
DVD
Additional Information
Starring:
Suzanne Deason
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