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Home
Artistry of Fitness
Item #:
684457203421
Price:
$14.99
Availability:
In Stock
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Quantity:
Synergetic
About This Item
Fitness, Health
200 min
Description
Single DVD that contains three separate programmes of fitness training. 'Fitness Through Conscious Movement' promotes body awareness and a greater understanding of how the muscle groups work together. 'Esprit De Danse' blends the dance movements of Ballet, Jazz and Broadway to both strengthen your body and focus your mind. Finally, 'Stretch and Feel It' combines the beauty of dance with muscle control and body alignment techniques to produce a relaxing and revitalizing floor workout.
Specifications
UPC:
684457203421
Release:
2019-10-02
Content Provider:
Synergetic
Runtime:
200
Genre:
Fitness, Health
Language:
English
Format:
Screen:
Aspect:
1.33:1
Rating:
NR
Audio:
Stereo
Color/BW:
Color
Special Features:
Copyright:
Number of Discs:
1
Disc Format:
DVD
Additional Information
Starring:
Stephanie Herman
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